Jon Regner 1000m SkiErg
1,000
Meters
3:37.5
Time
1:48.7
Pace
74
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 42 |
| Stroke Count | 151 |
| Drag Factor | 87 |
November 23, 2021 06:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1224 | 74 | 42 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 16 | 45 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1250 | 15 | 42 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 39 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 40 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1252 | 15 | 45 |
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Workout Graph
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