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Jon Regner 42195m row

42,195

Meters

3:16:22.5

Time

2:19.6

Pace

2491

Calories

131

Heart Rate

Average Watts129
Calories Per Hour761
Stroke Rate20
Stroke Count4044
Drag Factor125

October 09, 2021 14:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:16:22.5 42,195 2:19.6 129 761 2491 20 131
9:11.7 2,000 2:17.9 133 756 116 23 126
9:06.5 4,000 2:16.6 137 770 117 24 136
8:52.2 6,000 2:13.0 149 804 119 24 131
10:20.5 8,000 2:35.1 94 690 119 20 115
9:03.6 10,000 2:15.9 139 774 117 23 127
8:49.7 12,000 2:12.4 151 815 120 20 129
8:50.9 14,000 2:12.7 150 813 120 19 137
9:03.9 16,000 2:15.9 139 781 118 19 131
9:28.8 18,000 2:22.2 122 740 117 19 131
8:56.9 20,000 2:14.2 145 797 119 20 135
10:41.5 22,000 2:40.3 85 650 116 17 124
8:56.6 24,000 2:14.1 145 798 119 20 131
9:11.5 26,000 2:17.8 134 757 116 21 129
9:08.1 28,000 2:17.0 136 761 116 19 126
10:01.0 30,000 2:30.2 103 688 115 19 132
9:46.1 32,000 2:26.5 111 694 113 21 125
9:13.9 34,000 2:18.4 132 747 115 23 129
11:06.3 36,000 2:46.5 76 632 117 18 138
8:42.8 38,000 2:10.7 157 833 121 22 134
8:33.4 40,000 2:08.3 166 869 124 23 142
8:28.7 42,000 2:07.1 170 884 125 21 141
0:47.9 42,195 2:02.8 189 901 12 20 149

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Workout Graph

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