Jon Regner 1:05:18 SkiErg
15,021
Meters
1:05:18.4
Time
2:10.4
Pace
910
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 32 |
| Stroke Count | 2112 |
| Drag Factor | 83 |
September 15, 2021 15:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:18.4 | 15,021 | 2:10.4 | 158 | 836 | 910 | 32 | 157 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 33 | 142 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 34 | 149 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 32 | 152 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 840 | 70 | 32 | 152 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 32 | 164 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 32 | 159 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 33 | 160 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 32 | 158 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 32 | 161 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 32 | 161 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 33 | 159 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 | 159 |
| 1:05:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 | 164 |
| 1:05:18.4 | 63 | 2:26.0 | 112 | 586 | 3 | 24 | 165 |
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