Jon Regner 21097m SkiErg
21,097
Meters
1:27:45.0
Time
2:04.7
Pace
1352
Calories
177
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 35 |
| Stroke Count | 3151 |
| Drag Factor | 77 |
June 20, 2021 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:45.0 | 21,097 | 2:04.7 | 180 | 924 | 1352 | 35 | 177 |
| 17:22.7 | 4,300 | 2:01.2 | 196 | 977 | 283 | 37 | 173 |
| 17:27.9 | 8,600 | 2:01.8 | 193 | 965 | 281 | 35 | 182 |
| 17:56.4 | 12,900 | 2:05.1 | 179 | 926 | 277 | 36 | 180 |
| 18:19.6 | 17,200 | 2:07.8 | 167 | 880 | 269 | 36 | 171 |
| 16:38.4 | 21,097 | 2:08.0 | 167 | 872 | 242 | 35 | 182 |
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Workout Graph
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