Jon Regner 10:17 SkiErg
2,281
Meters
10:17.3
Time
2:15.3
Pace
133
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 45 |
| Stroke Count | 464 |
| Drag Factor | 53 |
April 13, 2021 11:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.3 | 2,281 | 2:15.3 | 141 | 775 | 133 | 45 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 46 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 45 |
| 10:17.3 | 49 | 2:56.5 | 64 | 416 | 2 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.