Jon Regner 21:39 row
5,022
Meters
21:39.2
Time
2:09.3
Pace
334
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 116 |
April 08, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.2 | 5,022 | 2:09.3 | 162 | 925 | 334 | 23 |
| 12:00.0 | 3,085 | 1:56.6 | 220 | 1055 | 211 | 25 |
| 21:39.2 | 1,938 | 2:29.4 | 105 | 764 | 123 | 22 |
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