Jon Regner 8:55 SkiErg
2,021
Meters
8:55.5
Time
2:12.4
Pace
121
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 33 |
| Stroke Count | 293 |
| Drag Factor | 98 |
March 24, 2021 09:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.5 | 2,021 | 2:12.4 | 151 | 813 | 121 | 33 | 114 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 33 | 105 |
| 8:55.5 | 883 | 2:13.3 | 148 | 794 | 52 | 33 | 124 |
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Workout Graph
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