Jon Regner 1045m row
1,045
Meters
3:46.0
Time
1:48.1
Pace
78
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 123 |
May 13, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,045 | 1:48.1 | 277 | 1242 | 78 | 25 |
| 1:46.1 | 500 | 1:46.1 | 293 | 1289 | 38 | 27 |
| 1:46.3 | 1,000 | 1:46.3 | 291 | 1286 | 38 | 26 |
| 0:12.3 | 1,045 | 2:16.6 | 137 | 585 | 2 | 15 |
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Workout Graph
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