Jon Regner 1:03:53 BikeErg
25,401
Meters
1:03:53.5
Time
2:30.9
Pace
689
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 58 |
| Revolution Count | 3755 |
| Power/kg | 1.12 |
| Drag Factor | 105 |
October 29, 2025 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:53.5 | 25,401 | 2:30.9 | 102 | 647 | 689 | 58 |
| 5:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 58 |
| 10:00.0 | 1,935 | 2:35.0 | 94 | 612 | 51 | 57 |
| 15:00.0 | 1,941 | 2:34.5 | 95 | 624 | 52 | 57 |
| 20:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 57 |
| 25:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 57 |
| 30:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 59 |
| 35:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 60 |
| 40:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 60 |
| 45:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 60 |
| 50:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 59 |
| 55:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 60 |
| 1:00:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 61 |
| 1:03:53.5 | 1,547 | 2:30.9 | 102 | 647 | 42 | 59 |
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