Jon Regner 2:08:49 BikeErg
40,454
Meters
2:08:49.8
Time
3:11.0
Pace
1001
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 48 |
| Revolution Count | 6211 |
| Power/kg | 0.55 |
| Drag Factor | 188 |
October 12, 2025 13:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:08:49.8 | 40,454 | 3:11.0 | 50 | 466 | 1001 | 48 |
| 10:00.0 | 3,208 | 3:07.0 | 53 | 474 | 79 | 49 |
| 20:00.0 | 3,195 | 3:07.7 | 53 | 474 | 79 | 49 |
| 30:00.0 | 3,071 | 3:15.3 | 47 | 456 | 76 | 47 |
| 40:00.0 | 3,049 | 3:16.7 | 46 | 450 | 75 | 46 |
| 50:00.0 | 3,170 | 3:09.2 | 52 | 474 | 79 | 49 |
| 1:00:00.0 | 3,294 | 3:02.1 | 58 | 492 | 82 | 50 |
| 1:10:00.0 | 3,256 | 3:04.2 | 56 | 486 | 81 | 50 |
| 1:20:00.0 | 3,058 | 3:16.2 | 46 | 450 | 75 | 47 |
| 1:30:00.0 | 3,140 | 3:11.0 | 50 | 468 | 78 | 48 |
| 1:40:00.0 | 3,086 | 3:14.4 | 48 | 456 | 76 | 47 |
| 1:50:00.0 | 3,065 | 3:15.7 | 47 | 456 | 76 | 47 |
| 2:00:00.0 | 3,080 | 3:14.8 | 47 | 456 | 76 | 47 |
| 2:08:49.8 | 2,782 | 3:10.4 | 51 | 468 | 69 | 48 |
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Workout Graph
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