Jon Regner 1:01:01 BikeErg
20,158
Meters
1:01:01.8
Time
3:01.6
Pace
505
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 50 |
| Revolution Count | 3082 |
| Power/kg | 0.64 |
| Drag Factor | 95 |
September 29, 2025 15:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:01.8 | 20,158 | 3:01.6 | 58 | 496 | 505 | 50 |
| 5:00.0 | 1,669 | 2:59.7 | 60 | 504 | 42 | 51 |
| 10:00.0 | 1,661 | 3:00.6 | 59 | 504 | 42 | 51 |
| 15:00.0 | 1,677 | 2:58.8 | 61 | 504 | 42 | 51 |
| 20:00.0 | 1,690 | 2:57.5 | 63 | 504 | 42 | 52 |
| 25:00.0 | 1,613 | 3:05.9 | 54 | 480 | 40 | 49 |
| 30:00.0 | 1,598 | 3:07.7 | 53 | 480 | 40 | 49 |
| 35:00.0 | 1,565 | 3:11.6 | 50 | 468 | 39 | 48 |
| 40:00.0 | 1,579 | 3:09.9 | 51 | 468 | 39 | 48 |
| 45:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 51 |
| 50:00.0 | 1,630 | 3:04.0 | 56 | 492 | 41 | 50 |
| 55:00.0 | 1,799 | 2:46.7 | 75 | 552 | 46 | 55 |
| 1:00:00.0 | 1,677 | 2:58.8 | 61 | 504 | 42 | 51 |
| 1:01:01.8 | 340 | 3:01.7 | 58 | 466 | 8 | 50 |
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Workout Graph
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