Jon Regner 1:01:08 BikeErg
24,788
Meters
1:01:08.8
Time
2:28.0
Pace
678
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 61 |
| Revolution Count | 3790 |
| Power/kg | 1.19 |
| Drag Factor | 95 |
September 29, 2025 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:08.8 | 24,788 | 2:28.0 | 108 | 665 | 678 | 61 |
| 5:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 59 |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 672 | 56 | 62 |
| 15:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 62 |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 62 |
| 25:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 62 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 63 |
| 35:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 64 |
| 40:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 62 |
| 45:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 63 |
| 50:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 61 |
| 55:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 61 |
| 1:00:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 63 |
| 1:01:08.8 | 456 | 2:30.8 | 102 | 627 | 12 | 61 |
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Workout Graph
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