Jon Regner 1:31:06 BikeErg
36,277
Meters
1:31:06.3
Time
2:30.6
Pace
983
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 61 |
| Revolution Count | 5658 |
| Power/kg | 1.12 |
| Drag Factor | 169 |
September 24, 2025 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:31:06.3 | 36,277 | 2:30.6 | 102 | 647 | 983 | 61 |
| 10:00.0 | 3,807 | 2:37.6 | 89 | 606 | 101 | 59 |
| 20:00.0 | 3,916 | 2:33.2 | 97 | 630 | 105 | 61 |
| 30:00.0 | 3,953 | 2:31.7 | 100 | 642 | 107 | 61 |
| 40:00.0 | 3,926 | 2:32.8 | 98 | 630 | 105 | 61 |
| 50:00.0 | 4,074 | 2:27.2 | 110 | 672 | 112 | 63 |
| 1:00:00.0 | 3,989 | 2:30.4 | 103 | 648 | 108 | 62 |
| 1:10:00.0 | 4,070 | 2:27.4 | 109 | 672 | 112 | 63 |
| 1:20:00.0 | 4,029 | 2:28.9 | 106 | 660 | 110 | 63 |
| 1:30:00.0 | 4,071 | 2:27.3 | 109 | 666 | 111 | 63 |
| 1:31:06.3 | 441 | 2:30.3 | 103 | 651 | 12 | 63 |
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Workout Graph
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