Victor Levchenko 20:00 row
5,556
Meters
20:00.0
Time
1:47.9
Pace
416
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 224 |
May 24, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,556 | 1:47.9 | 278 | 1256 | 416 | 22 |
| 4:00.0 | 1,134 | 1:45.8 | 295 | 1316 | 87 | 23 |
| 8:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 82 | 21 |
| 12:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 80 | 21 |
| 16:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 83 | 22 |
| 20:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 84 | 23 |
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Workout Graph
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