Victor Levchenko 300c row
4,192
Meters
16:10.9
Time
1:55.8
Pace
300
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 202 |
July 18, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.9 | 4,192 | 1:55.8 | 225 | 1075 | 300 | 23 |
| 3:18.7 | 848 | 1:57.1 | 218 | 1049 | 60 | 23 |
| 3:15.5 | 842 | 1:56.0 | 224 | 1069 | 60 | 22 |
| 3:13.8 | 837 | 1:55.7 | 226 | 1076 | 60 | 22 |
| 3:14.5 | 839 | 1:55.9 | 225 | 1073 | 60 | 22 |
| 3:08.5 | 827 | 1:53.9 | 236 | 1113 | 60 | 26 |
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Workout Graph
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