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Victor Levchenko 30x12c/0:30r row

3,933

Meters

12:33.4

Time

1:35.7

Pace

360

Calories

Rest Distance630
Rest Time15:00.0
Overall Distance4,563
Overall Time27:33.4
Average Watts398
Calories Per Hour1720
Stroke Rate34
Stroke Count445
Drag Factor76

January 28, 2019 13:35:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:33.4 3,933 1:35.7 398 1720 34
0:23.0 124 1:32.7 439 1878 34
0:23.3 125 1:33.2 432 1854 34
0:23.6 126 1:33.6 426 1830 33
0:23.9 127 1:34.0 420 1807 33
0:24.6 129 1:35.3 404 1756 34
0:25.1 131 1:35.8 398 1721 33
0:26.0 134 1:37.0 383 1661 32
0:25.7 133 1:36.6 388 1680 35
0:25.0 131 1:35.4 403 1728 36
0:25.2 132 1:35.4 402 1714 33
0:25.4 132 1:36.2 393 1700 35
0:25.1 131 1:35.8 398 1721 36
0:25.6 133 1:36.2 393 1687 35
0:25.7 134 1:35.8 397 1680 35
0:23.9 127 1:34.0 420 1807 35
0:25.2 131 1:36.1 393 1714 33
0:24.4 129 1:34.5 414 1770 37
0:24.8 130 1:35.3 403 1741 34
0:24.4 129 1:34.5 414 1770 34
0:24.4 129 1:34.5 414 1770 34
0:25.2 132 1:35.4 402 1714 33
0:25.1 131 1:35.8 398 1721 33
0:25.4 132 1:36.2 393 1700 33
0:26.5 135 1:38.1 370 1630 34
0:26.1 134 1:37.3 379 1655 32
0:26.4 135 1:37.7 374 1636 34
0:26.6 136 1:37.7 374 1624 32
0:25.8 133 1:36.9 384 1674 35
0:26.7 136 1:38.1 370 1617 36
0:25.3 132 1:35.8 398 1707 33
r630

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