Victor Levchenko v1:00/r...41 row
7,478
Meters
41:00.0
Time
2:44.4
Pace
585
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,478 |
| Overall Time | 41:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
January 24, 2019 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 7,478 | 2:44.4 | 79 | 856 | 21 |
| 1:00.0 | 85 | 5:52.9 | 8 | 300 | 8 |
| 1:00.0 | 90 | 5:33.3 | 9 | 360 | 8 |
| 1:00.0 | 107 | 4:40.3 | 16 | 420 | 10 |
| 1:00.0 | 115 | 4:20.8 | 20 | 480 | 11 |
| 1:00.0 | 123 | 4:03.9 | 24 | 540 | 12 |
| 1:00.0 | 141 | 3:32.7 | 36 | 660 | 13 |
| 1:00.0 | 146 | 3:25.4 | 40 | 660 | 15 |
| 1:00.0 | 156 | 3:12.3 | 49 | 720 | 17 |
| 1:00.0 | 170 | 2:56.4 | 64 | 780 | 18 |
| 1:00.0 | 177 | 2:49.4 | 72 | 840 | 18 |
| 1:00.0 | 192 | 2:36.2 | 92 | 900 | 23 |
| 1:00.0 | 202 | 2:28.5 | 107 | 900 | 25 |
| 1:00.0 | 212 | 2:21.5 | 124 | 1020 | 24 |
| 1:00.0 | 207 | 2:24.9 | 115 | 1020 | 20 |
| 1:00.0 | 231 | 2:09.8 | 160 | 1140 | 26 |
| 1:00.0 | 233 | 2:08.7 | 164 | 1140 | 24 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1140 | 29 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1260 | 27 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 34 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1440 | 30 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1500 | 27 |
| 0 | |||||
| 1:00.0 | 15 | 33:20.0 | 0 | 300 | 7 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 38 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1200 | 29 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 29 |
| 1:00.0 | 210 | 2:22.8 | 120 | 840 | 23 |
| 1:00.0 | 183 | 2:43.9 | 79 | 780 | 18 |
| 1:00.0 | 189 | 2:38.7 | 88 | 780 | 20 |
| 1:00.0 | 202 | 2:28.5 | 107 | 840 | 23 |
| 1:00.0 | 175 | 2:51.4 | 69 | 720 | 20 |
| 1:00.0 | 170 | 2:56.4 | 64 | 720 | 19 |
| 1:00.0 | 166 | 3:00.7 | 59 | 720 | 19 |
| 1:00.0 | 174 | 2:52.4 | 68 | 780 | 19 |
| 1:00.0 | 177 | 2:49.4 | 72 | 660 | 21 |
| 1:00.0 | 146 | 3:25.4 | 40 | 600 | 16 |
| 1:00.0 | 150 | 3:20.0 | 44 | 660 | 16 |
| 1:00.0 | 123 | 4:03.9 | 24 | 480 | 14 |
| 1:00.0 | 107 | 4:40.3 | 16 | 420 | 11 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 32 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1200 | 28 |
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Workout Graph
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