Victor Levchenko 3x1000m/1:30r row
3,000
Meters
9:52.1
Time
1:38.6
Pace
254
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,061 |
| Overall Time | 14:22.1 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 32 |
| Stroke Count | 314 |
| Drag Factor | 154 |
January 15, 2019 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.1 | 3,000 | 1:38.6 | 364 | 1544 | 32 | |
| 3:13.0 | 1,000 | 1:36.5 | 389 | 1622 | 34 | |
| 3:12.0 | 1,000 | 1:36.0 | 396 | 1650 | 31 | |
| 3:27.1 | 1,000 | 1:43.5 | 315 | 1373 | 31 | |
| r61 |
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Workout Graph
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