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Log

Date Workout Score Ave Comments Action
03/14/19 49:57.9 12,000m 2:04.9 View workout
03/13/19 5000m 19:42.6 1:58.2 View workout
03/09/19 5000m 19:46.7 1:58.6 View workout
03/07/19 23:39 23:39.8 1:58.3

6x1000/3’r
r2462

 View workout
03/05/19 10:00.0 2,720m 1:50.2

10x1’/1’r
r1780

 View workout
03/02/19 10000m 41:16.3 2:03.8 View workout
03/01/19 8:44.2 2,250m 1:56.4

3 x 750m / 3 min easy
r1831

 View workout
02/28/19 33:03.5 8,000m 2:03.9 View workout
02/27/19 12:00.0 3,035m 1:58.6

6 x 2 min / 1 min easy
r1034

 View workout
02/26/19 5000m 20:20.1 2:02.0 View workout
02/25/19 5000m 20:26.6 2:02.6 View workout
02/19/19 8000m 32:42.8 2:02.6 View workout
02/12/19 32:28.7 8,000m 2:01.7 View workout
01/29/19 8000m 33:24.0 2:05.2 View workout
01/24/19 8000m 33:44.5 2:06.5 View workout
01/22/19 5000m 20:32.7 2:03.2 View workout
01/17/19 8000m 33:27.9 2:05.4 View workout
01/15/19 8000m 33:42.6 2:06.4 View workout
01/03/19 8000m 33:12.1 2:04.5 View workout
01/03/19 1:57 340m 2:52.2 View workout
01/03/19 33:12.1 8,000m 2:04.5 View workout
12/27/18 3x2000m/5:00r 24:11.7 2:00.9 View workout
12/27/18 4000m 16:41.4 2:05.1 View workout
12/21/18 1:31:38.5 21,097m 2:10.3 View workout
12/08/18 33:12.1 8,000m 2:04.5 View workout