Bogdan-Boro Milin v1:00/2:00r...9 SkiErg
6,033
Meters
25:00.0
Time
2:04.3
Pace
381
Calories
121
Heart Rate
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,085 |
| Overall Time | 43:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 37 |
| Stroke Count | 919 |
| Drag Factor | 98 |
September 02, 2024 12:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,033 | 2:04.3 | 182 | 914 | 37 | 121 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 37 | 95 | |
| r: 2:00 | 79 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 37 | 93 | |
| r: 2:00 | 83 | ||||||
| 3:00.0 | 717 | 2:05.5 | 177 | 900 | 36 | 119 | |
| r: 2:00 | 73 | ||||||
| 4:00.0 | 957 | 2:05.3 | 178 | 900 | 36 | 140 | |
| r: 2:00 | 71 | ||||||
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 36 | 143 | |
| r: 2:00 | 78 | ||||||
| 4:00.0 | 958 | 2:05.2 | 178 | 900 | 37 | 142 | |
| r: 2:00 | 83 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 37 | 137 | |
| r: 2:00 | 127 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 39 | 112 | |
| r: 2:00 | 87 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 43 | 115 | |
| r: 2:00 | 371 | ||||||
| r1,052 |
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Workout Graph
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