Bogdan-Boro Milin 30000m BikeErg
30,000
Meters
59:24.9
Time
1:58.8
Pace
1006
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 76 |
| Revolution Count | 10802 |
| Power/kg | 2.09 |
| Drag Factor | 139 |
April 20, 2024 10:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:24.9 | 30,000 | 1:58.8 | 209 | 1015 | 1006 | 76 | 131 |
| 11:53.9 | 6,000 | 1:58.9 | 208 | 225001 | 44619 | 76 | 126 |
| 1:04:00.0 | 12,000 | 10:40.0 | 1 | 943 | 1006 | 0 | |
| 11:53.9 | 18,000 | 1:58.9 | 208 | 1013 | 201 | 76 | 126 |
| 11:53.4 | 24,000 | 1:58.9 | 208 | 1014 | 201 | 76 | 134 |
| 11:53.7 | 30,000 | 1:58.9 | 208 | 1013 | 201 | 76 | 139 |
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Workout Graph
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