Bogdan-Boro Milin 30:00 BikeErg
15,304
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 76 |
| Revolution Count | 2311 |
| Power/kg | 2.15 |
| Drag Factor | 99 |
October 20, 2023 10:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,304 | 1:57.6 | 215 | 1034 | 517 | 76 | 139 |
| 6:00.0 | 3,002 | 1:59.9 | 203 | 990 | 99 | 75 | 128 |
| 12:00.0 | 3,073 | 1:57.1 | 218 | 1040 | 104 | 77 | 137 |
| 18:00.0 | 3,072 | 1:57.1 | 217 | 1040 | 104 | 77 | 141 |
| 24:00.0 | 3,064 | 1:57.4 | 216 | 1040 | 104 | 77 | 144 |
| 30:00.0 | 3,093 | 1:56.3 | 222 | 1060 | 106 | 78 | 149 |
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Workout Graph
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