Bogdan-Boro Milin 500m BikeErg
500
Meters
1:25.4
Time
2:50.8
Pace
10
Calories
78
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 53 |
| Revolution Count | 75 |
| Power/kg | 0.7 |
| Drag Factor | 101 |
August 11, 2023 12:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:25.4 | 500 | 2:50.8 | 70 | 421 | 10 | 53 | 78 |
| 0:19.4 | 100 | 3:14.0 | 48 | 371 | 2 | 46 | 67 |
| 0:17.6 | 200 | 2:56.0 | 64 | 409 | 2 | 51 | 77 |
| 0:16.7 | 300 | 2:47.0 | 75 | 431 | 2 | 54 | 80 |
| 0:16.1 | 400 | 2:41.0 | 84 | 447 | 2 | 56 | 79 |
| 0:15.5 | 500 | 2:35.0 | 94 | 464 | 2 | 58 | 89 |
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Workout Graph
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