Bogdan-Boro Milin 30:00 BikeErg
15,415
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 77 |
| Revolution Count | 2322 |
| Power/kg | 2.2 |
| Drag Factor | 99 |
June 13, 2023 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,415 | 1:56.7 | 220 | 1050 | 525 | 77 | 139 |
| 5:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 84 | 76 | 125 |
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 85 | 76 | 133 |
| 15:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 77 | 138 |
| 20:00.0 | 2,570 | 1:56.7 | 220 | 1056 | 88 | 77 | 140 |
| 25:00.0 | 2,634 | 1:53.8 | 237 | 1104 | 92 | 79 | 151 |
| 30:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 91 | 79 | 151 |
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Workout Graph
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