Bogdan-Boro Milin 30:00 BikeErg
15,756
Meters
30:00.0
Time
1:54.2
Pace
550
Calories
146
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 78 |
| Revolution Count | 2348 |
| Power/kg | 2.35 |
| Drag Factor | 100 |
May 14, 2023 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,756 | 1:54.2 | 235 | 1100 | 550 | 78 | 146 |
| 5:00.0 | 2,568 | 1:56.8 | 220 | 1044 | 87 | 76 | 132 |
| 10:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 89 | 77 | 140 |
| 15:00.0 | 2,622 | 1:54.4 | 234 | 1092 | 91 | 78 | 146 |
| 20:00.0 | 2,630 | 1:54.0 | 236 | 1104 | 92 | 79 | 149 |
| 25:00.0 | 2,665 | 1:52.5 | 245 | 1140 | 95 | 80 | 156 |
| 30:00.0 | 2,681 | 1:51.8 | 250 | 1152 | 96 | 80 | 157 |
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Workout Graph
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