Bogdan-Boro Milin 30:00 BikeErg
14,795
Meters
30:00.0
Time
2:01.6
Pace
486
Calories
127
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 74 |
| Revolution Count | 2228 |
| Power/kg | 1.94 |
| Drag Factor | 99 |
December 29, 2022 11:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,795 | 2:01.6 | 194 | 972 | 486 | 74 | 127 |
| 6:00.0 | 2,791 | 2:08.9 | 163 | 860 | 86 | 70 | 113 |
| 12:00.0 | 2,843 | 2:06.6 | 172 | 890 | 89 | 71 | 117 |
| 18:00.0 | 2,862 | 2:05.7 | 176 | 900 | 90 | 72 | 121 |
| 24:00.0 | 3,014 | 1:59.4 | 205 | 1000 | 100 | 76 | 132 |
| 30:00.0 | 3,284 | 1:49.6 | 266 | 1210 | 121 | 83 | 154 |
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Workout Graph
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