Bogdan-Boro Milin v2000m/1:00r...5 BikeErg
10,000
Meters
19:54.8
Time
1:59.4
Pace
331
Calories
127
Heart Rate
| Rest Distance | 1,697 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,697 |
| Overall Time | 24:54.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 75 |
| Revolution Count | 1499 |
| Power/kg | 2.05 |
| Drag Factor | 100 |
November 22, 2022 19:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:54.8 | 10,000 | 1:59.4 | 205 | 997 | 75 | 127 | |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 990 | 75 | 124 | |
| r: 1:00 | 415 | ||||||
| 3:59.4 | 2,000 | 1:59.7 | 204 | 992 | 75 | 124 | |
| r: 1:00 | 410 | ||||||
| 3:59.4 | 2,000 | 1:59.7 | 204 | 992 | 75 | 127 | |
| r: 1:00 | 434 | ||||||
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 75 | 132 | |
| r: 1:00 | 385 | ||||||
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1017 | 76 | 130 | |
| r: 1:00 | 53 | ||||||
| r1,697 |
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Workout Graph
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