Bogdan-Boro Milin 30:00 BikeErg
15,250
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
21
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 77 |
| Revolution Count | 2295 |
| Power/kg | 2.13 |
| Drag Factor | 100 |
July 02, 2022 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,250 | 1:58.0 | 213 | 1028 | 514 | 77 | 21 |
| 5:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 76 | 126 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 996 | 83 | 76 | |
| 15:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 75 | |
| 20:00.0 | 2,492 | 2:00.3 | 201 | 984 | 82 | 75 | |
| 25:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 77 | |
| 30:00.0 | 2,679 | 1:51.9 | 249 | 1152 | 96 | 81 |
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Workout Graph
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