Bogdan-Boro Milin 30:00 BikeErg
15,623
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
135
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 78 |
| Revolution Count | 2347 |
| Power/kg | 2.29 |
| Drag Factor | 100 |
June 23, 2022 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,623 | 1:55.2 | 229 | 1082 | 541 | 78 | 135 |
| 5:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 87 | 77 | 129 |
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1068 | 89 | 78 | 131 |
| 15:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 90 | 78 | 138 |
| 20:00.0 | 2,608 | 1:55.0 | 230 | 1080 | 90 | 78 | 131 |
| 25:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 90 | 78 | 140 |
| 30:00.0 | 2,668 | 1:52.4 | 246 | 1140 | 95 | 80 | 145 |
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Workout Graph
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