Bogdan-Boro Milin 30:00 BikeErg
15,620
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
134
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 78 |
| Revolution Count | 2352 |
| Power/kg | 2.29 |
| Drag Factor | 100 |
June 22, 2022 18:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,620 | 1:55.2 | 229 | 1082 | 541 | 78 | 134 |
| 5:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 87 | 77 | 116 |
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 78 | 131 |
| 15:00.0 | 2,619 | 1:54.5 | 233 | 1092 | 91 | 79 | 134 |
| 20:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 78 | 138 |
| 25:00.0 | 2,599 | 1:55.4 | 228 | 1080 | 90 | 78 | 139 |
| 30:00.0 | 2,663 | 1:52.6 | 245 | 1140 | 95 | 80 | 149 |
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Workout Graph
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