Bogdan-Boro Milin 30:00 BikeErg
15,611
Meters
30:00.0
Time
1:55.3
Pace
540
Calories
132
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 78 |
| Revolution Count | 2344 |
| Power/kg | 2.28 |
| Drag Factor | 100 |
June 17, 2022 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,611 | 1:55.3 | 228 | 1080 | 540 | 78 | 132 |
| 5:00.0 | 2,560 | 1:57.1 | 217 | 1044 | 87 | 77 | 100 |
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1068 | 89 | 78 | 104 |
| 15:00.0 | 2,604 | 1:55.2 | 229 | 1080 | 90 | 78 | 138 |
| 20:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 90 | 78 | 146 |
| 25:00.0 | 2,586 | 1:56.0 | 224 | 1068 | 89 | 78 | 149 |
| 30:00.0 | 2,673 | 1:52.2 | 248 | 1140 | 95 | 80 | 155 |
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Workout Graph
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