Bogdan-Boro Milin 30:00 BikeErg
15,552
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
135
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 78 |
| Revolution Count | 2341 |
| Power/kg | 2.26 |
| Drag Factor | 100 |
June 13, 2022 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,552 | 1:55.7 | 226 | 1072 | 536 | 78 | 135 |
| 5:00.0 | 2,605 | 1:55.1 | 229 | 1080 | 90 | 78 | 112 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1032 | 86 | 77 | 131 |
| 15:00.0 | 2,578 | 1:56.3 | 222 | 1056 | 88 | 78 | 138 |
| 20:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 87 | 77 | 138 |
| 25:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 90 | 78 | 142 |
| 30:00.0 | 2,664 | 1:52.6 | 245 | 1140 | 95 | 80 | 151 |
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Workout Graph
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