Bogdan-Boro Milin 30:00 BikeErg
15,748
Meters
30:00.0
Time
1:54.3
Pace
551
Calories
143
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 79 |
| Revolution Count | 2372 |
| Power/kg | 2.34 |
| Drag Factor | 100 |
January 14, 2022 12:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,748 | 1:54.3 | 234 | 1102 | 551 | 79 | 143 |
| 6:00.0 | 3,081 | 1:56.8 | 219 | 1050 | 105 | 77 | 131 |
| 12:00.0 | 3,091 | 1:56.4 | 222 | 1060 | 106 | 78 | 136 |
| 18:00.0 | 3,099 | 1:56.1 | 223 | 1060 | 106 | 78 | 142 |
| 24:00.0 | 3,164 | 1:53.7 | 238 | 1110 | 111 | 80 | 148 |
| 30:00.0 | 3,314 | 1:48.6 | 273 | 1230 | 123 | 83 | 161 |
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Workout Graph
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