Bogdan-Boro Milin 30:00 BikeErg
15,412
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
142
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 77 |
| Revolution Count | 2318 |
| Power/kg | 2.2 |
| Drag Factor | 100 |
January 11, 2022 14:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,412 | 1:56.7 | 220 | 1052 | 526 | 77 | 142 |
| 6:00.0 | 3,032 | 1:58.7 | 209 | 1010 | 101 | 76 | 128 |
| 12:00.0 | 3,054 | 1:57.8 | 214 | 1030 | 103 | 76 | 140 |
| 18:00.0 | 3,024 | 1:59.0 | 207 | 1010 | 101 | 76 | 142 |
| 24:00.0 | 3,084 | 1:56.7 | 220 | 1050 | 105 | 77 | 146 |
| 30:00.0 | 3,219 | 1:51.8 | 250 | 1160 | 116 | 81 | 154 |
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Workout Graph
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