Bogdan-Boro Milin 30:00 BikeErg
15,383
Meters
30:00.0
Time
1:57.0
Pace
524
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 77 |
| Revolution Count | 2312 |
| Power/kg | 2.18 |
| Drag Factor | 100 |
January 05, 2022 13:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,383 | 1:57.0 | 218 | 1048 | 524 | 77 | 136 |
| 6:00.0 | 3,032 | 1:58.7 | 209 | 1010 | 101 | 76 | 127 |
| 12:00.0 | 3,057 | 1:57.7 | 214 | 1030 | 103 | 77 | 131 |
| 18:00.0 | 3,034 | 1:58.6 | 210 | 1020 | 102 | 76 | 135 |
| 24:00.0 | 3,079 | 1:56.9 | 219 | 1050 | 105 | 77 | 137 |
| 30:00.0 | 3,181 | 1:53.1 | 241 | 1130 | 113 | 80 | 154 |
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Workout Graph
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