Bogdan-Boro Milin 30:00 BikeErg
15,780
Meters
30:00.0
Time
1:54.0
Pace
553
Calories
139
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1106 |
| RPM | 79 |
| Revolution Count | 2369 |
| Power/kg | 2.36 |
| Drag Factor | 100 |
March 22, 2021 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,780 | 1:54.0 | 236 | 1106 | 553 | 79 | 139 |
| 6:00.0 | 3,094 | 1:56.3 | 222 | 1060 | 106 | 77 | 128 |
| 12:00.0 | 3,113 | 1:55.6 | 226 | 1070 | 107 | 78 | 135 |
| 18:00.0 | 3,146 | 1:54.4 | 234 | 1100 | 110 | 79 | 137 |
| 24:00.0 | 3,179 | 1:53.2 | 241 | 1120 | 112 | 80 | 144 |
| 30:00.0 | 3,249 | 1:50.8 | 257 | 1180 | 118 | 81 | 151 |
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Workout Graph
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