Bogdan-Boro Milin 30:00 BikeErg
15,727
Meters
30:00.0
Time
1:54.4
Pace
551
Calories
142
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 79 |
| Revolution Count | 2362 |
| Power/kg | 2.33 |
| Drag Factor | 100 |
March 20, 2021 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,727 | 1:54.4 | 233 | 1102 | 551 | 79 | 142 |
| 6:00.0 | 3,020 | 1:59.2 | 207 | 1010 | 101 | 75 | 129 |
| 12:00.0 | 3,169 | 1:53.6 | 239 | 1120 | 112 | 79 | 140 |
| 18:00.0 | 3,104 | 1:55.9 | 224 | 1070 | 107 | 78 | 138 |
| 24:00.0 | 3,180 | 1:53.2 | 241 | 1120 | 112 | 79 | 150 |
| 30:00.0 | 3,254 | 1:50.6 | 258 | 1190 | 119 | 82 | 154 |
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Workout Graph
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