Bogdan-Boro Milin 30:00 BikeErg
15,708
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
138
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 79 |
| Revolution Count | 2364 |
| Power/kg | 2.33 |
| Drag Factor | 100 |
March 06, 2021 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,708 | 1:54.5 | 233 | 1096 | 548 | 79 | 138 |
| 6:00.0 | 3,113 | 1:55.6 | 226 | 1070 | 107 | 78 | 128 |
| 12:00.0 | 3,097 | 1:56.2 | 223 | 1060 | 106 | 78 | 131 |
| 18:00.0 | 3,118 | 1:55.4 | 227 | 1080 | 108 | 78 | 138 |
| 24:00.0 | 3,137 | 1:54.7 | 232 | 1090 | 109 | 79 | 140 |
| 30:00.0 | 3,244 | 1:50.9 | 256 | 1180 | 118 | 81 | 155 |
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Workout Graph
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