Bogdan-Boro Milin 3x12000m/4:00r BikeErg
36,000
Meters
1:11:48.0
Time
1:59.6
Pace
1199
Calories
154
Heart Rate
| Rest Distance | 761 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 36,761 |
| Overall Time | 1:23:48.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 81 |
| Revolution Count | 5958 |
| Drag Factor | 80 |
August 23, 2020 06:16:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:48.0 | 36,000 | 1:59.6 | 204 | 1002 | 81 | 154 |
| 23:58.2 | 12,000 | 1:59.8 | 203 | 999 | 81 | 152 |
| 23:57.8 | 12,000 | 1:59.8 | 203 | 1000 | 81 | 152 |
| 23:52.0 | 12,000 | 1:59.3 | 206 | 1008 | 82 | 158 |
| r761 |
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Workout Graph
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