Bogdan-Boro Milin 5000m row
5,000
Meters
20:12.0
Time
2:01.2
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
April 17, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.0 | 5,000 | 2:01.2 | 197 | 976 | 329 | 21 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 0 | 22 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 0 | 21 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 0 | 21 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 0 | 22 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1025 | 0 | 23 |