Bogdan-Boro Milin 5000m row
5,000
Meters
20:20.6
Time
2:02.0
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
April 16, 2026 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.6 | 5,000 | 2:02.0 | 192 | 962 | 326 | 21 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 0 | 21 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 0 | 21 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 0 | 21 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 981 | 0 | 22 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 0 | 23 |