Bogdan-Boro Milin 5000m row
5,000
Meters
20:22.0
Time
2:02.2
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
April 15, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.0 | 5,000 | 2:02.2 | 192 | 960 | 326 | 22 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 0 | 21 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 0 | 22 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 0 | 22 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 0 | 22 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 0 | 23 |