Bogdan-Boro Milin 3000m SkiErg
3,000
Meters
12:50.2
Time
2:08.3
Pace
187
Calories
106
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 34 |
| Stroke Count | 448 |
| Drag Factor | 84 |
April 04, 2026 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:50.2 | 3,000 | 2:08.3 | 165 | 869 | 187 | 34 | 106 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 60 | 34 | 99 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 62 | 34 | 108 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 65 | 36 | 113 |
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Workout Graph
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