Bogdan-Boro Milin v5:00/2:00r...5 SkiErg
3,472
Meters
15:00.0
Time
2:09.6
Pace
214
Calories
106
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,585 |
| Overall Time | 25:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 38 |
| Stroke Count | 555 |
| Drag Factor | 84 |
March 24, 2026 12:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,472 | 2:09.6 | 161 | 853 | 38 | 106 | |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 36 | 103 | |
| r: 2:00 | 29 | ||||||
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 36 | 111 | |
| r: 2:00 | 26 | ||||||
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 36 | 110 | |
| r: 2:00 | 18 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 39 | 114 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 45 | 95 | |
| r: 2:00 | 19 | ||||||
| r113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.