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Bogdan-Boro Milin v0:20/0:10r...24 row

2,064

Meters

8:00.0

Time

1:56.2

Pace

134

Calories

110

Heart Rate

Rest Distance1,091
Rest Time11:40.0
Overall Distance3,155
Overall Time19:40.0
Average Watts223
Calories Per Hour1066
Stroke Rate26
Stroke Count215
Drag Factor121

March 18, 2026 11:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,064 1:56.2 223 1066 26 110
0:20.0 84 1:59.0 207 1013 27 84
r: 0:10 20
0:20.0 84 1:59.0 207 1013 27 94
r: 0:10 32
0:20.0 83 2:00.4 200 988 24 101
r: 0:10 33
0:20.0 80 2:05.0 179 916 24 102
r: 0:10 35
0:20.0 85 1:57.6 215 1039 27 106
r: 0:10 34
0:20.0 86 1:56.2 223 1066 27 111
r: 0:10 33
0:20.0 85 1:57.6 215 1039 27 112
r: 0:10 34
0:20.0 86 1:56.2 223 1066 27 114
r: 4:00 21
0:20.0 86 1:56.2 223 1066 27 88
r: 0:10 34
0:20.0 86 1:56.2 223 1066 27 101
r: 0:10 36
0:20.0 86 1:56.2 223 1066 27 108
r: 0:10 36
0:20.0 84 1:59.0 207 1013 27 113
r: 0:10 32
0:20.0 86 1:56.2 223 1066 27 116
r: 0:10 32
0:20.0 87 1:54.9 230 1093 27 117
r: 0:10 33
0:20.0 86 1:56.2 223 1066 27 117
r: 0:10 30
0:20.0 87 1:54.9 230 1093 27 116
r: 4:00 336
0:20.0 86 1:56.2 223 1066 27 97
r: 0:10 33
0:20.0 87 1:54.9 230 1093 27 108
r: 0:10 35
0:20.0 87 1:54.9 230 1093 27 114
r: 0:10 34
0:20.0 87 1:54.9 230 1093 27 118
r: 0:10 36
0:20.0 87 1:54.9 230 1093 27 123
r: 0:10 35
0:20.0 88 1:53.6 239 1120 27 124
r: 0:10 35
0:20.0 87 1:54.9 230 1093 27 126
r: 0:10 38
0:20.0 94 1:46.3 291 1300 30 130
r: 0:10 34
r1,091

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