Bogdan-Boro Milin v3:00/2:00r...4 BikeErg
6,397
Meters
12:00.0
Time
1:52.5
Pace
229
Calories
126
Heart Rate
| Rest Distance | 3,990 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,387 |
| Overall Time | 20:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 85 |
| Revolution Count | 1017 |
| Drag Factor | 85 |
February 11, 2026 10:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,397 | 1:52.5 | 245 | 1144 | 85 | 126 | |
| 3:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 84 | 119 | |
| r: 2:00 | 966 | ||||||
| 3:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 83 | 119 | |
| r: 2:00 | 972 | ||||||
| 3:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 84 | 125 | |
| r: 2:00 | 992 | ||||||
| 3:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 89 | 141 | |
| r: 2:00 | 1,060 | ||||||
| r3,990 |
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Workout Graph
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