Bogdan-Boro Milin 5000m SkiErg
5,000
Meters
21:42.8
Time
2:10.2
Pace
307
Calories
92
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 33 |
| Stroke Count | 715 |
| Drag Factor | 85 |
January 30, 2026 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:42.8 | 5,000 | 2:10.2 | 158 | 844 | 307 | 33 | 92 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 60 | 33 | 74 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 60 | 33 | 77 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 62 | 32 | 94 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 61 | 33 | 112 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 64 | 34 | 107 |
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Workout Graph
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