Bogdan-Boro Milin 3000m SkiErg
3,000
Meters
12:48.1
Time
2:08.0
Pace
187
Calories
91
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 429 |
| Drag Factor | 87 |
January 13, 2026 13:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:48.1 | 3,000 | 2:08.0 | 167 | 874 | 187 | 33 | 91 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 60 | 32 | 87 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 62 | 33 | 92 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 65 | 35 | 96 |
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