Bogdan-Boro Milin 30000m BikeErg
30,000
Meters
58:57.9
Time
1:57.9
Pace
1018
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 81 |
| Revolution Count | 4784 |
| Power/kg | 2.13 |
| Drag Factor | 84 |
January 07, 2026 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 58:57.9 | 30,000 | 1:57.9 | 213 | 1035 | 1018 | 81 | 138 |
| 11:58.8 | 6,000 | 1:59.8 | 204 | 1001 | 200 | 80 | 121 |
| 11:52.7 | 12,000 | 1:58.7 | 209 | 1020 | 202 | 80 | 130 |
| 11:46.4 | 18,000 | 1:57.7 | 214 | 1034 | 203 | 81 | 140 |
| 11:41.0 | 24,000 | 1:56.8 | 219 | 1057 | 206 | 82 | 149 |
| 11:39.0 | 30,000 | 1:56.5 | 221 | 1066 | 207 | 82 | 154 |
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Workout Graph
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