Bogdan-Boro Milin v1500m/2:00r...4 row
6,000
Meters
24:51.6
Time
2:04.3
Pace
390
Calories
28
Heart Rate
| Rest Distance | 1,057 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,057 |
| Overall Time | 32:51.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 116 |
December 12, 2025 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:51.6 | 6,000 | 2:04.3 | 182 | 927 | 21 | 28 | |
| 6:17.4 | 1,500 | 2:05.8 | 176 | 905 | 22 | 112 | |
| r: 2:00 | 219 | ||||||
| 6:15.0 | 1,500 | 2:05.0 | 179 | 916 | 20 | 0 | |
| r: 2:00 | 110 | ||||||
| 6:14.5 | 1,500 | 2:04.8 | 180 | 919 | 21 | 0 | |
| r: 2:00 | 300 | ||||||
| 6:04.7 | 1,500 | 2:01.5 | 195 | 970 | 22 | 0 | |
| r: 2:00 | 428 | ||||||
| r1,057 |
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Workout Graph
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